Discover the healing power of Ayurveda with this 5-day wellness retreat in Sri Lanka, designed for ultimate relaxation and rejuvenation. Stay at a serene Ayurvedic retreat in Bentota, where you’ll begin with a personalized consultation to tailor treatments to your needs. Enjoy daily yoga sessions by the beach, along with a variety of traditional Ayurvedic therapies, including herbal oil massages, steam baths, and detox treatments. Indulge in nutritious Ayurvedic meals, carefully prepared to balance mind and body. Immerse yourself in Sri Lanka’s cultural heritage with a visit to Lunuganga Estate and unwind with a Shirodhara warm oil therapy for deep relaxation. Experience nature with a guided herbal garden walk, followed by an Ayurvedic cooking demonstration with expert chefs. Conclude your journey with a final yoga and therapy session before departing from Colombo. Perfect for wellness seekers, this Ayurveda retreat in Sri Lanka offers a holistic escape into traditional healing and tranquility.
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